Frozen shoulder is a condition that affects your shoulder joint. It usually involves pain and stiffness that develops gradually, gets worse, and then finally goes away. This can take anywhere from a year to 3 years. The cause of frozen shoulder is not fully understood. However, there are groups who have a higher risk of
Read MoreJoint cartilage is a connective tissue with a smooth and slippery surface, found in joints such as the knee. It allows bones of the knee joint to slide over each other smoothly, so as to minimise friction during movement. Cartilage Lesions are common injuries that refer to holes that develop in cartilage. These holes may
Read MoreAn ankle fracture refers to broken bones around the ankle joint. Three bones make up the ankle joint. These are the tibia (shinbone), the fibula (a smaller bone in your leg), and the talus (a bone in the foot). There are many types of ankle fractures, and fractured bones can be displaced (out of position)
Read MoreThe patella, also known as the kneecap bone, is a flat and rounded triangular bone which connects the thigh bone and shin bone. Injuries to the knee can sometimes lead to the patella breaking. How does the Patella Fracture? Patella Fractures usually occur from direct impact onto the patella. An example of this is a
Read MoreLorem ipsum dolor sit amet consectetur adipiscing elit ut arcu a dignissim suscipit non ac eget tellus in nisl mauris nec.
