Taking good care of our bones is important because they act as the body’s support system. Think of them as the strong frame that holds up the body’s essential parts. Our bones help us stand, move around, and perform our daily tasks. Eating food with calcium, like milk and cheese, and getting vitamin D from
Read MoreVery low bone density is known as osteoporosis. It can predispose you to fractures and impact many areas of your life. Let us help you. Introduction Our bones are made up of a hard-living material that builds up strength during our youth, reaching its peak in our 4th decade of life (the 30s). One of
Read MoreLooking for a joint pain specialist Singapore? Joint pain is a very common medical condition that can have a range of causes. Did you know that in Singapore, joint pain is one of the most common medical conditions? In the year 2007, it was reported that about 23.7% of Singaporeans aged between 18 and 50
Read MoreJoint pain affects many people, and its causes can vary greatly. Depending on your age group and demographic, the type of joint pain you may experience is different. Osteoarthritis, gout, injury, septic arthritis, and repeated dislocation are just some of the reasons why you may be experiencing joint pain. If you have been having joint
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