Non-surgical methods for treating knee pain offer a variety of choices to assist individuals in relieving discomfort and enhancing their quality of life. Whether stemming from aging, injury or underlying health issues, knee pain can significantly impact routines. Thankfully, there exists less-invasive methods that can reduce pain, improve movement, and support recovery. This article explores
Read MoreThe elbow joint links the upper arm bone (humerus) to the two forearm bones (radios and ulna). It enables us to bend, extend, rotate, and straighten the forearm (Dwyer, 2009). Whenever our arms need stability and support, our elbows allow precise and accurate movements. It is a pivotal joint for performing daily tasks like lifting,
Read MoreJoint pain affects many people, and its causes can vary greatly. Depending on your age group and demographic, the type of joint pain you may experience is different. Osteoarthritis, gout, injury, septic arthritis, and repeated dislocation are just some of the reasons why you may be experiencing joint pain. If you have been having joint
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