Unlock the Secret to Pain-Free Heels: Insights on Heel Pain Causes and Solutions
What is plantar fasciitis? The plantar fascia, also known as the plantar aponeurosis, is the tissue that stretches across the bottom of the foot and connects the heel bone to the toes. Plantar fasciitis occurs because of inflammation of the plantar fascia, causing the base of the heel to become painful. People who are at
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